Great advice for all Mr PotDamage already done by long exposure to high blood sugar levels may or may not improve with good control depending on the severity of the damage. However, once you are well controlled with low blood sugar why would you have additional complications associated with high blood sugar?
The feet can suffer in two ways, firstly the nerves can be damaged causing numbness and loss of feeling, this can result in accidental injury as you can't feel, say a stone in your shoe. Secondly damage to the small blood vessels results in poor healing so the unnoticed injury can become ulcerated and in the worse case lead to gangrene etc. Your feet should be checked annually by a nurse but better to check yourself for any small injury when you have a shower especially if you have any numbness.
You are your own devil, you are your own godSorry, but I did not find video of those two guys shouting very informative. It has absolutely no information on nerve damage mechanics.
I have no idea what that was all about? Apparently he had 200g of sugar in a typical American breakfast and then within 15-20 minutes his liver had converted the sugar to fat which glued his blood cells together into caterpillars with duct tape. All of which was given authority by shouting.This may go some way to help answer your question. A short (4mins) video on glycation.
Well, pardon me for offering up a little knowledge. Ultimately, it is the constant glycation of cells that starts the ball rolling wrt nerve and tissue damage. I shan't bother again.I have no idea what that was all about? Apparently he had 200g of sugar in a typical American breakfast and then within 15-20 minutes his liver had converted the sugar to fat which glued his blood cells together into caterpillars with duct tape. All of which was given authority by shouting.
This is a very complicated subject as the paper @Dark Horse referenced shows. A 4 min video is always going to show an over simplification even if it is not actually wrong.Well, pardon me for offering up a little knowledge. Ultimately, it is the constant glycation of cells that starts the ball rolling wrt nerve and tissue damage. I shan't bother again.
Then there’s a fair bit of study into the effects of hyperinsulimia and insulin resistance on the raised risks associated with diabetes
Risks remain raised even when hypoglycaemia is controlled with medication for example if insulin remains high in an effort to normalise blood glucose ie the classic type 2 situation due to insulin resistance. Hence my belief that adding more insulin when plenty is already produced is counter productive and why the traditional treatment of type 2 leads to a progressive worsening.
Ultimately my aim is to reduce resistance thus lowering the insulin required to normalise blood glucose levels. The more normal all 3 elements are the lower my risks, in my opinion.
edit to add a couple of examples
https://diabetes.diabetesjournals.org/content/55/1/202
https://www.physiology.org/doi/full/10.1152/ajpendo.00064.2015
I’m sure @Jim Lahey can add more. (Sorry Jim keep referring to you today)
Well, pardon me for offering up a little knowledge. Ultimately, it is the constant glycation of cells that starts the ball rolling wrt nerve and tissue damage. I shan't bother again.
Thank you very much. Again very good information. My doctor also explained something about the sugar damaging netting in kidneys that filters out the protein from the blood. When that is damaged the protein leaks into urine and I got the feeling that at that point there is not much that can be done. And at that point it is pretty much fairly fast down hill.I believe everyone (including doctors) focuses too much on blood glucose and not enough on how it's being achieved. Elevated blood glucose is only the outward facing symptom of type 2. The important thing is always to have low circulating insulin as often as possible, irrespective of blood glucose. It's possible to have apparently good blood glucose whilst still having very high insulin levels, particularly if using exogenous injections or some oral hypoglycaemic medicines. The aim, in my opinion, is low blood glucose and low insulin. In my view, "eating to the meter" doesn't cut the mustard if you want to ensure a complication-free future, especially if you have had very serious resistant diabetes for many years, possibly even undiagnosed.
The best example of unexpectedly poor outcomes is using exogenous insulin on top of existing hyperinsulinemia. This has been shown not to reduce the risk of complications despite the blood glucose appearing fine. Eyes can also be very unpredictable. In those who had unmanaged or undiagnosed diabetes for a long time, retinopathy & macular oedema can arise or worsen for up to 3-4 YEARS after regaining glucose stability.
In summary, blood glucose levels, in isolation, are not a good marker of future outcomes. Again, only in my (considered) opinion.
Not necessarily.Thank you very much. Again very good information. My doctor also explained something about the sugar damaging netting in kidneys that filters out the protein from the blood. When that is damaged the protein leaks into urine and I got the feeling that at that point there is not much that can be done. And at that point it is pretty much fairly fast down hill.
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