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what is your bmi after low carb diet for a few months?
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<blockquote data-quote="JohnEGreen" data-source="post: 1913397" data-attributes="member: 223921"><p>Even though I don't consider BMI a true index of health I can say that reducing weight from 18.5 stone to in the region of 10.5 stone at present after regaining 7 Lbs from a low of 10.0 stones my BMI is now approximately 22.3 It had been 39 almost off the scale this was due to the effect of long term steroids cushings and then diabetes.</p><p></p><p>Must add it took a little longer than just a few months to bring it down more like two years on what might be called a starvation diet coupled with low carbing.</p></blockquote><p></p>
[QUOTE="JohnEGreen, post: 1913397, member: 223921"] Even though I don't consider BMI a true index of health I can say that reducing weight from 18.5 stone to in the region of 10.5 stone at present after regaining 7 Lbs from a low of 10.0 stones my BMI is now approximately 22.3 It had been 39 almost off the scale this was due to the effect of long term steroids cushings and then diabetes. Must add it took a little longer than just a few months to bring it down more like two years on what might be called a starvation diet coupled with low carbing. [/QUOTE]
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