davidtlmann
Newbie
- Messages
- 2
- Type of diabetes
- Type 2
and therein lies the rub.NO bread or pastry - you don't have to bulk out food by wrapping it in carbohydrate.
Really, a plastic tub of salad with added protein (chicken, cheese, ham, whatever) shouldn't be that hard to put together.
Diabetics should steer well clear of energy bars (which are generally designed to make carbohydrates and sugars available for a quick blood sugar boost) and be wary of muesli bars and the like.
Sarah69 said:Does any1 eat anything other than salad?
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