redrickshaw
Active Member
- Messages
- 31
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
How many carbs, fat and protein should I be eating on a LCHF diet? So confused with all info.
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What should I be eating?
- Thread starter redrickshaw
- Start Date
kumera
Well-Known Member
I, personally, don't count anything, but I know some people do.
See this site for some inspiration
https://www.dietdoctor.com/
See this site for some inspiration
https://www.dietdoctor.com/