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What should my levels be?

Discussion in 'Fitness, Exercise and Sport' started by JamieTwigg, Aug 28, 2020.

  1. JamieTwigg

    JamieTwigg · Newbie

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    Hey everyone, I’m quite a keen exercise enthusiast but I’ve not trained in a while, dairy farming takes it out of you.
    I just wanted some advice on what people’s BG levels normally are before they exercise and what kind of exercise?
    I do a lot of different things from weights to half marathons. But I’ve never really got it right to where I’m comfortable.
    Any advice?
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