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Low Calorie Diets
what snacks do you eat?
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<blockquote data-quote="adamathomason" data-source="post: 204936" data-attributes="member: 35884"><p>A good snack that i have are dairylee dunkers or better still they do them with mini ritz and light philidelphia that are really nice and they are around 12g carbs. I was told at the diabetic clinic i can have 20g of carbs without injecting but obviously depends on what my levels are. Having said this i am 6ft and quite built and when i spoke to a friend she said she can onlyhave 10 and she is rather slim. .</p></blockquote><p></p>
[QUOTE="adamathomason, post: 204936, member: 35884"] A good snack that i have are dairylee dunkers or better still they do them with mini ritz and light philidelphia that are really nice and they are around 12g carbs. I was told at the diabetic clinic i can have 20g of carbs without injecting but obviously depends on what my levels are. Having said this i am 6ft and quite built and when i spoke to a friend she said she can onlyhave 10 and she is rather slim. . [/QUOTE]
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