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Type 1 Diabetes
What to eat for breakfast that has carbs but will not cause BG spikes
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<blockquote data-quote="DiabeticJim" data-source="post: 1120853" data-attributes="member: 207974"><p>A quick update on the successes and fails having taken some of the advice from others in this thread:</p><p></p><p>I started by changing my breakfast routine by bolusing at least 20 mins before eating and changinging what I ate from the Oat So Simple instant porridge to either some home made Bircher (thanks [USER=53162]@Juicyj[/USER] !) or lower carb/higher protein bread toast. This works well - top results!! Thanks all. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>So today, I thought lets step back and try just bolusing earlier and keep the same breakfast as before - just to see if bolusing earlier is enough to cope with the instant porridge. It is definitley not! Take a look at the attached photo. A spike like Kilimanjaro. No more Oat So Simple for me!</p><p></p><p>Or just to experiment I might try a <a href="http://www.diabetesnet.com/diabetes-technology/blue-skying/super-bolus" target="_blank">SuperBolus</a> on Oat So Simple tomorrow.</p><p></p><p>[ATTACH=full]18456[/ATTACH]</p></blockquote><p></p>
[QUOTE="DiabeticJim, post: 1120853, member: 207974"] A quick update on the successes and fails having taken some of the advice from others in this thread: I started by changing my breakfast routine by bolusing at least 20 mins before eating and changinging what I ate from the Oat So Simple instant porridge to either some home made Bircher (thanks [USER=53162]@Juicyj[/USER] !) or lower carb/higher protein bread toast. This works well - top results!! Thanks all. :) So today, I thought lets step back and try just bolusing earlier and keep the same breakfast as before - just to see if bolusing earlier is enough to cope with the instant porridge. It is definitley not! Take a look at the attached photo. A spike like Kilimanjaro. No more Oat So Simple for me! Or just to experiment I might try a [URL='http://www.diabetesnet.com/diabetes-technology/blue-skying/super-bolus']SuperBolus[/URL] on Oat So Simple tomorrow. [ATTACH=full]18456[/ATTACH] [/QUOTE]
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What to eat for breakfast that has carbs but will not cause BG spikes
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