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Message: <blockquote data-quote="GraceK" data-source="post: 312703" data-attributes="member: 47233">An ideal diabetic diet (in my view) should be low carb, high fat and protein should be 1g to every 10kg of body weight (I struggle with to much protein and need to reduce it). I love my steak and lamb and eat more than I should, reducing the protein is my next challenge..</blockquote>Is that 1g per 10kg for each meal x 3 a day?  And what if we're overweight?  Do we still work to that 1g per 10kg rule?   :think:[/QUOTE]

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