Morning everyone, hope you don't mind me contributing to the thread - I have morning and evening results today.
5:5 at 21:21
5.9when I went to bed at 01:40
5.6 at 07:02
6.5 at 2345 last night
5.2 at 0630 today
This, I think, is the result of my vegetable soup I had for my evening meal - all low to zero carbs except one carrot for about 4 litres.