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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2075090" data-attributes="member: 193971"><p>Not obsessive to be meticulous over managing a long term health problem which we all know can have very unpleasant consequences if ignored. The tweaking required is highly personalised IMHO and implies, to me, that there is an lc/keto spectrum for good control and personal satisfaction. Past medical history, co-morbidity, age plus at least height and weight must surely make a difference. The other point I have noticed is that whilst individual readings may vary wildly my own a1c numbers are quite tightly grouped over the last 4 years. Personally, I am unsure what good control means and how that fits alongside all other health markers. </p><p>[USER=468536]@DJC3[/USER] - have the higher numbers coincided with stopping metformin or are you now taking it again? [USER=461597]@PenguinMum[/USER] ignore the blips and keep your eyes on the prize, you are doing fine. [USER=502798]@Bildad[/USER] what an amazing thing to do huge respect. [USER=470000]@HarrisonK[/USER] hug for the disturbed sleep.</p><p>Anyone feel like posting links to either lc friendly vit c or potassium/ multi vtamins please? TIA</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2075090, member: 193971"] Not obsessive to be meticulous over managing a long term health problem which we all know can have very unpleasant consequences if ignored. The tweaking required is highly personalised IMHO and implies, to me, that there is an lc/keto spectrum for good control and personal satisfaction. Past medical history, co-morbidity, age plus at least height and weight must surely make a difference. The other point I have noticed is that whilst individual readings may vary wildly my own a1c numbers are quite tightly grouped over the last 4 years. Personally, I am unsure what good control means and how that fits alongside all other health markers. [USER=468536]@DJC3[/USER] - have the higher numbers coincided with stopping metformin or are you now taking it again? [USER=461597]@PenguinMum[/USER] ignore the blips and keep your eyes on the prize, you are doing fine. [USER=502798]@Bildad[/USER] what an amazing thing to do huge respect. [USER=470000]@HarrisonK[/USER] hug for the disturbed sleep. Anyone feel like posting links to either lc friendly vit c or potassium/ multi vtamins please? TIA [/QUOTE]
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