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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2076536" data-attributes="member: 193971"><p>Definitely seems to be part of the common ground between NHS recommendations for us oldies and research into more effective types of exercise for bg control. As you say, bands are cheap, not intrusive and very portable. Nice nudge for me to use my weights more frequently although lawn mowing several hours a week is classed as resistance.</p><p>[USER=501900]@Shas3[/USER] That talk with the Dr seems a very good move sometime quite soon if only to save you from severe finger prickosis</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2076536, member: 193971"] Definitely seems to be part of the common ground between NHS recommendations for us oldies and research into more effective types of exercise for bg control. As you say, bands are cheap, not intrusive and very portable. Nice nudge for me to use my weights more frequently although lawn mowing several hours a week is classed as resistance. [USER=501900]@Shas3[/USER] That talk with the Dr seems a very good move sometime quite soon if only to save you from severe finger prickosis [/QUOTE]
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