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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2076623" data-attributes="member: 374421"><p>Thank you for posting this link. I found it an extremely disturbing watch but from the moment I watched it the LC/Keto became effortless. Everytime I was tempted by a sweet treat or any carbs the following thought would pop into my head - "what would I prefer - keep my feet or eat the cake'. Keeping feet always won. I think I ended up 'brainwashing ' myself because there is no way i will ever eat sugary or starchy carbs.</p><p></p><p>My husband watched it also and from that moment on supported me 109% - which is good as he is the chef and cooks most of our meals.</p><p></p><p>My auto correct has gone crazy today. When I typed in husband cooks most of our meals it suggested Labradors instead of meals. Even more disturbing than the Panorama programme.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2076623, member: 374421"] Thank you for posting this link. I found it an extremely disturbing watch but from the moment I watched it the LC/Keto became effortless. Everytime I was tempted by a sweet treat or any carbs the following thought would pop into my head - "what would I prefer - keep my feet or eat the cake'. Keeping feet always won. I think I ended up 'brainwashing ' myself because there is no way i will ever eat sugary or starchy carbs. My husband watched it also and from that moment on supported me 109% - which is good as he is the chef and cooks most of our meals. My auto correct has gone crazy today. When I typed in husband cooks most of our meals it suggested Labradors instead of meals. Even more disturbing than the Panorama programme. [/QUOTE]
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