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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2077959" data-attributes="member: 193971"><p>Lots of disturbed sleep seems to be the theme today. Disastrous 6.2 when i carried out my annual birthday check. Probably linked in with several joints being wholly sub optimal and weekly weighin marginally up (still bmi of 22.2). Filling up with protein lasted 2 days and is the obvious candidate. Given the choice between hungry and tired or immobile the former wins. May try again later in the year but today is naproxen and tea day - also sure I must return to the avoidance of coffee . 2 viewers today so need to be mobile enough to help Julie dress the set. As a balance to that I know I am blessed to have only these issues and to have had 64 years - many don't. I have plenty of forebears whose lives were cut short fighting for their country or by illnesses - in a few cases the very illness they specialised in treating. My food choice problems would seem like a choice of banquets for much of the world. I also had the priceless gift of being born into a hugely loving extended family and marrying someone who is a perfect foil for my foibles File under 1st world problems and sense of perspective,</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2077959, member: 193971"] Lots of disturbed sleep seems to be the theme today. Disastrous 6.2 when i carried out my annual birthday check. Probably linked in with several joints being wholly sub optimal and weekly weighin marginally up (still bmi of 22.2). Filling up with protein lasted 2 days and is the obvious candidate. Given the choice between hungry and tired or immobile the former wins. May try again later in the year but today is naproxen and tea day - also sure I must return to the avoidance of coffee . 2 viewers today so need to be mobile enough to help Julie dress the set. As a balance to that I know I am blessed to have only these issues and to have had 64 years - many don't. I have plenty of forebears whose lives were cut short fighting for their country or by illnesses - in a few cases the very illness they specialised in treating. My food choice problems would seem like a choice of banquets for much of the world. I also had the priceless gift of being born into a hugely loving extended family and marrying someone who is a perfect foil for my foibles File under 1st world problems and sense of perspective, [/QUOTE]
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