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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="gennepher" data-source="post: 2077972" data-attributes="member: 238814"><p>Well my morning fbg is still going down.</p><p>It is 8.3 this morning at 7am.</p><p></p><p>I tested it in the night as I was not sleeping properly, and it was 7.8, I think, at 1 am.</p><p></p><p>I actually find this scary it is going down so fast over the last few days.</p><p></p><p>I am strict with myself in that I have an eating window of 6 hours. So the rest of the time is a daily 18 hour fast so to speak.</p><p></p><p>I did try a 4 hour window some months ago, but it didn't appear to work so well. However, there are always a whole pile of other daily stuff which impacts on bg readings. </p><p></p><p>When I was awake last night making my cuppa tea, I realised I had forgotten to put the chocolate away back in its plastic box. The bare chocolate spoke to me, saying you're having a bad night, a piece of me will comfort you. But I looked at it and said, no way, my bg is 7.8, and if I have even a tiny little taste of you, that is going to spoil my next reading. So the chocolate gave a big sigh...and I went back to bed with just a cuppa tea...</p><p></p><p>>^..^<</p></blockquote><p></p>
[QUOTE="gennepher, post: 2077972, member: 238814"] Well my morning fbg is still going down. It is 8.3 this morning at 7am. I tested it in the night as I was not sleeping properly, and it was 7.8, I think, at 1 am. I actually find this scary it is going down so fast over the last few days. I am strict with myself in that I have an eating window of 6 hours. So the rest of the time is a daily 18 hour fast so to speak. I did try a 4 hour window some months ago, but it didn't appear to work so well. However, there are always a whole pile of other daily stuff which impacts on bg readings. When I was awake last night making my cuppa tea, I realised I had forgotten to put the chocolate away back in its plastic box. The bare chocolate spoke to me, saying you're having a bad night, a piece of me will comfort you. But I looked at it and said, no way, my bg is 7.8, and if I have even a tiny little taste of you, that is going to spoil my next reading. So the chocolate gave a big sigh...and I went back to bed with just a cuppa tea... >^..^< [/QUOTE]
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