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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="PenguinMum" data-source="post: 2091776" data-attributes="member: 461597"><p>[USER=238814]@gennepher[/USER] back home and have had time to read your earlier post about the success you have had eating your day’s food in the first half of the day. It is very interesting and inspiring to others to try and tweak our habits of eating as required. I am lucky that if I eat the right (for me) food in the right quantities at traditional times I seem to manage ok (for now). However you have illustrated how improvements are possible from changing up what and when we eat. Thanks for sharing.</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2091776, member: 461597"] [USER=238814]@gennepher[/USER] back home and have had time to read your earlier post about the success you have had eating your day’s food in the first half of the day. It is very interesting and inspiring to others to try and tweak our habits of eating as required. I am lucky that if I eat the right (for me) food in the right quantities at traditional times I seem to manage ok (for now). However you have illustrated how improvements are possible from changing up what and when we eat. Thanks for sharing. [/QUOTE]
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