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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2098358" data-attributes="member: 374421"><p>5.3 this morning, which is good as we had a late dinner. It was lovely - rib eye steak from Aldi.</p><p></p><p>Just relaxing with my third Nespresso. We are off this morning for a lovely walk at Oxburgh Hall with the doggies and then more coffee in their cafe.</p><p></p><p>Am thinking that I might need to do some admin work later today. The course last week was really good and I learnt stuff which completely changes how I teach some exercises - which means that I have to update all the exercise sheets that I give out and all the individual lesson plans that I do for my 1:1s.</p><p></p><p>The enjoyable bit is teaching the new stuff - the not so enjoyable bit is sitting at the computer updating the handouts.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2098358, member: 374421"] 5.3 this morning, which is good as we had a late dinner. It was lovely - rib eye steak from Aldi. Just relaxing with my third Nespresso. We are off this morning for a lovely walk at Oxburgh Hall with the doggies and then more coffee in their cafe. Am thinking that I might need to do some admin work later today. The course last week was really good and I learnt stuff which completely changes how I teach some exercises - which means that I have to update all the exercise sheets that I give out and all the individual lesson plans that I do for my 1:1s. The enjoyable bit is teaching the new stuff - the not so enjoyable bit is sitting at the computer updating the handouts. [/QUOTE]
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