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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="jjraak" data-source="post: 2098450" data-attributes="member: 493719"><p>Up late...FBG. 6.3</p><p></p><p>beautiful day yesterday with my Lauren of arabia.</p><p>Out for a walk in the sunshine, intending to find some where nice to eat, undecided on chinese, indian, thai or vietnamese.</p><p></p><p>met a few friends while out, so a nice old catch up before parting.</p><p></p><p>Lauren suggested a celebratory drink for the good scores, so it seemed rude to refuse.</p><p></p><p>She had tonic water and ice, i went for the good old paddy stand-by a Guinness.</p><p>(can't drink one without a nod to my dad, his favourite tipple.)</p><p>so pleasantly sat in the sunshine drinking the one drink, enjoying the company and chat.</p><p></p><p>Ambled off and after some mooching over a few restaurants decided on vietnamese..</p><p></p><p>New waiting staff it seemed, a little clueless, but friendly and it just added to the charm.</p><p>Owner nice right on the ball and interceded when i started asking about the beer selection.</p><p>Got into a nice conversation about the vietnamese beers on offer.</p><p>mentioned we were considering going next year..(been on the list for ages, ( Hoi an, if anyones been ?)</p><p></p><p>Lauren the food queen did the ordering, so we got pancakes, spring rolls and a prawn Phu soup, and Grilled fish with chilli soup for her.</p><p>Gratuitous Insta pics for those curious.</p><p>[ATTACH=full]34414[/ATTACH]</p><p></p><p>Like the other cuisines, but for me the Vietnamese is just a touch lighter with way more delicate flavours.</p><p></p><p>a pleasant stroll home, stopping of to get a few bits for the fridge and we were all good..</p><p></p><p>not sure of bloods pre meal, but heading out i was at 5.9</p><p>and once home, consider it around 2 hours after i started eating i was 7.1</p><p>beers (2) and foreign food.(noodles, pancake and spring roll batter:***:...) that seemed a decent score.</p><p></p><p>Both slightly pooped after all the fresh air, so sat down meaning to watch a film and both fell asleep on the couch..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>Best wishes for a good day, all.</p></blockquote><p></p>
[QUOTE="jjraak, post: 2098450, member: 493719"] Up late...FBG. 6.3 beautiful day yesterday with my Lauren of arabia. Out for a walk in the sunshine, intending to find some where nice to eat, undecided on chinese, indian, thai or vietnamese. met a few friends while out, so a nice old catch up before parting. Lauren suggested a celebratory drink for the good scores, so it seemed rude to refuse. She had tonic water and ice, i went for the good old paddy stand-by a Guinness. (can't drink one without a nod to my dad, his favourite tipple.) so pleasantly sat in the sunshine drinking the one drink, enjoying the company and chat. Ambled off and after some mooching over a few restaurants decided on vietnamese.. New waiting staff it seemed, a little clueless, but friendly and it just added to the charm. Owner nice right on the ball and interceded when i started asking about the beer selection. Got into a nice conversation about the vietnamese beers on offer. mentioned we were considering going next year..(been on the list for ages, ( Hoi an, if anyones been ?) Lauren the food queen did the ordering, so we got pancakes, spring rolls and a prawn Phu soup, and Grilled fish with chilli soup for her. Gratuitous Insta pics for those curious. [ATTACH=full]34414[/ATTACH] Like the other cuisines, but for me the Vietnamese is just a touch lighter with way more delicate flavours. a pleasant stroll home, stopping of to get a few bits for the fridge and we were all good.. not sure of bloods pre meal, but heading out i was at 5.9 and once home, consider it around 2 hours after i started eating i was 7.1 beers (2) and foreign food.(noodles, pancake and spring roll batter:***:...) that seemed a decent score. Both slightly pooped after all the fresh air, so sat down meaning to watch a film and both fell asleep on the couch..:hilarious: Best wishes for a good day, all. [/QUOTE]
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