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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="dunelm" data-source="post: 2099021" data-attributes="member: 179219"><p>LCHF is something that you can either diver right into or approach in stages. Say, cut out pasta and rice, then maybe reduce potato usage etc, etc, and monitor your blood sugars and using a food diary. I find that the nasties hiding in sauces, dressings and dips are where care is needed.</p><p></p><p>Good luck with the nurse - hopefully your nurse will be open minded - I have kind of ignored mine. She is very nice, looks after me very well but her diabetes diet advice is somewhat stuck in July 1948.</p></blockquote><p></p>
[QUOTE="dunelm, post: 2099021, member: 179219"] LCHF is something that you can either diver right into or approach in stages. Say, cut out pasta and rice, then maybe reduce potato usage etc, etc, and monitor your blood sugars and using a food diary. I find that the nasties hiding in sauces, dressings and dips are where care is needed. Good luck with the nurse - hopefully your nurse will be open minded - I have kind of ignored mine. She is very nice, looks after me very well but her diabetes diet advice is somewhat stuck in July 1948. [/QUOTE]
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