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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="PenguinMum" data-source="post: 2108924" data-attributes="member: 461597"><p>There are lots of bread police around (not on this thread where we are all openminded friends I hasten to add) but the last piece of the eating jigsaw when I went LC was to find a breakfast I knew I could really enjoy and not pretend to. I had to find a slice of toast that worked with my tea first thing and after trying lots of recipes, shop bought I finally settled on HiLo because it (to me) was the closest to real bread and wasnt too thin at 5g/ slice. I know some adore sourdough and homemade in a breadmaker and maybe a slice every now and again (as I did this last weekend) wouldnt burn the house down.</p><p>[USER=493719]@jjraak[/USER] lovely you had eggs in your mums egg ups and soldiers to comfort you young JJ. Hope you turn the corner soon. [USER=238814]@gennepher[/USER] glad you enjoyed your bread you should have put the rest in the freezer. Thats what I do with my HiLo, its already sliced and I freeze individual slices and toast only one each morning, cooled with loads of butter. </p><p>I remember Weightwatchers Worldwide stated that the hardest thing for people to reduce or eliminate was bread above everything else. It is such a basic food in every country on earth in all its forms.</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2108924, member: 461597"] There are lots of bread police around (not on this thread where we are all openminded friends I hasten to add) but the last piece of the eating jigsaw when I went LC was to find a breakfast I knew I could really enjoy and not pretend to. I had to find a slice of toast that worked with my tea first thing and after trying lots of recipes, shop bought I finally settled on HiLo because it (to me) was the closest to real bread and wasnt too thin at 5g/ slice. I know some adore sourdough and homemade in a breadmaker and maybe a slice every now and again (as I did this last weekend) wouldnt burn the house down. [USER=493719]@jjraak[/USER] lovely you had eggs in your mums egg ups and soldiers to comfort you young JJ. Hope you turn the corner soon. [USER=238814]@gennepher[/USER] glad you enjoyed your bread you should have put the rest in the freezer. Thats what I do with my HiLo, its already sliced and I freeze individual slices and toast only one each morning, cooled with loads of butter. I remember Weightwatchers Worldwide stated that the hardest thing for people to reduce or eliminate was bread above everything else. It is such a basic food in every country on earth in all its forms. [/QUOTE]
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