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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="dunelm" data-source="post: 2109242" data-attributes="member: 179219"><p>Good morning everyone, another bin day, another opportunity.</p><p></p><p>The wonder wheel of wandering round the shambles and lunching on edamame beans and chicken wings announced a firm 5.5 at 0630.</p><p></p><p>Bike in for a service this morning and while that gets done we are off to the big Scandinavian blue and yellow box of winding roads and secret short cuts to buy blinds for the new lodge. Sounds thrilling, I know. It’s also where the Flying Spaghetti Monster of the Pastifarians keeps the meatballs.</p><p></p><p>My own mug bread recipe gives nice slices once cooled and toasts well:</p><p></p><p>In a fairly wide and straight mug - or just a mug, or a small microwave bowl about bread roll size -</p><p></p><p>2 tablespoons almond flour</p><p>1 tablespoon (heaped) shelled hemp seeds</p><p>Quarter teaspoon salt (I use Himalayan because I am fancy).</p><p>About half a flat teaspoon baking powder</p><p>1 bare tablespoon olive oil</p><p>1 egg</p><p>Mix - microwave for 90 seconds then turn out and let it cool down</p><p></p><p>Have a great day if you can - hugs for those who want one - Carp and Diem and all that.</p></blockquote><p></p>
[QUOTE="dunelm, post: 2109242, member: 179219"] Good morning everyone, another bin day, another opportunity. The wonder wheel of wandering round the shambles and lunching on edamame beans and chicken wings announced a firm 5.5 at 0630. Bike in for a service this morning and while that gets done we are off to the big Scandinavian blue and yellow box of winding roads and secret short cuts to buy blinds for the new lodge. Sounds thrilling, I know. It’s also where the Flying Spaghetti Monster of the Pastifarians keeps the meatballs. My own mug bread recipe gives nice slices once cooled and toasts well: In a fairly wide and straight mug - or just a mug, or a small microwave bowl about bread roll size - 2 tablespoons almond flour 1 tablespoon (heaped) shelled hemp seeds Quarter teaspoon salt (I use Himalayan because I am fancy). About half a flat teaspoon baking powder 1 bare tablespoon olive oil 1 egg Mix - microwave for 90 seconds then turn out and let it cool down Have a great day if you can - hugs for those who want one - Carp and Diem and all that. [/QUOTE]
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