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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2109467" data-attributes="member: 193971"><p>Don't know what happened but I have suddenly been able to see posts from way back when. I had thought the thread was deserted for about a week but suddenly y'all hove into view. Breadgate is a fascinating one. For 4 years we have tried to make LC bread with no real success. The best route appears to be milled flaxseed and water baked at a high temperature in tins smeared with lard but only about 50% of those who try to make it manage to solve the issue of a soggy inside (big youtube comments section-) we all get a magnificent crust. Best commercial one I have found is this one <a href="https://mydiet-shop.co.uk/baking-cooking/74-skinny-low-carb-brown-bread-roll-mix-5905279424814.html" target="_blank">https://mydiet-shop.co.uk/baking-cooking/74-skinny-low-carb-brown-bread-roll-mix-5905279424814.html</a> which comes out like this</p><p>[ATTACH=full]34717[/ATTACH]</p><p></p><p>Also used and liked by a very food savvy member [USER=52911]@maglil55[/USER]</p><p>The original recipe and instructions for the flaxseed bread were in the excellent booklet what have you eaten today [USER=455169]@shelley262[/USER] prepared and were posted by [USER=256617]@Mbaker[/USER] which is here [MEDIA=youtube]bjwjUXxELb0[/MEDIA]</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2109467, member: 193971"] Don't know what happened but I have suddenly been able to see posts from way back when. I had thought the thread was deserted for about a week but suddenly y'all hove into view. Breadgate is a fascinating one. For 4 years we have tried to make LC bread with no real success. The best route appears to be milled flaxseed and water baked at a high temperature in tins smeared with lard but only about 50% of those who try to make it manage to solve the issue of a soggy inside (big youtube comments section-) we all get a magnificent crust. Best commercial one I have found is this one [URL]https://mydiet-shop.co.uk/baking-cooking/74-skinny-low-carb-brown-bread-roll-mix-5905279424814.html[/URL] which comes out like this [ATTACH=full]34717[/ATTACH] Also used and liked by a very food savvy member [USER=52911]@maglil55[/USER] The original recipe and instructions for the flaxseed bread were in the excellent booklet what have you eaten today [USER=455169]@shelley262[/USER] prepared and were posted by [USER=256617]@Mbaker[/USER] which is here [MEDIA=youtube]bjwjUXxELb0[/MEDIA] [/QUOTE]
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