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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Viv19" data-source="post: 2111144" data-attributes="member: 502009"><p>6.7 this morning after a strange night’s sleep- in two parts. I slept until about 3, finally gave up at about 4 and read for an hour. Then slept again till after 9. </p><p>I’m going to have to eat more carefully- the numbers are up and I don’t really know why. ‘Treats’ are out now until I get them sorted. I will have a go at making ianpspurs‘ bread today. </p><p>One of the reasons for poor sleep is that yesterday was 30C and it didn’t cool down to about 18 until the early hours. Right now it’s overcast at 24C. We seem to be sitting in acceptable weather while the poor uk is beaten up and washed out. No2 daughter down under has also been battered by rain with high winds, very strong gusts and cold temperatures for the past few days, hopefully improving tomorrow.</p></blockquote><p></p>
[QUOTE="Viv19, post: 2111144, member: 502009"] 6.7 this morning after a strange night’s sleep- in two parts. I slept until about 3, finally gave up at about 4 and read for an hour. Then slept again till after 9. I’m going to have to eat more carefully- the numbers are up and I don’t really know why. ‘Treats’ are out now until I get them sorted. I will have a go at making ianpspurs‘ bread today. One of the reasons for poor sleep is that yesterday was 30C and it didn’t cool down to about 18 until the early hours. Right now it’s overcast at 24C. We seem to be sitting in acceptable weather while the poor uk is beaten up and washed out. No2 daughter down under has also been battered by rain with high winds, very strong gusts and cold temperatures for the past few days, hopefully improving tomorrow. [/QUOTE]
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