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Message: <blockquote data-quote="gennepher" data-source="post: 2124105" data-attributes="member: 238814">Yes [USER=468536]@DJC3[/USER] I know that feeling of confusion. And then I can easily go awol in my food. And there are times when I haven’t a clue what to do at that point, and I can go into s*d it mode. Maybe your body was telling you a need it had at midnight. So maybe you did the right thing and had just the quantity of chocolate you needed. Today I have decided just to eat vegetable protein, simply because no cooking involved and I want to get stuck into outdoors projects today, and cannot be bothered with cooking or washing pots. I have a feeling this is going to be nuts and raspberries and a few grapes, unless I find something else in fridge or cupboard which is no cooking or preparing. So I shall just see what my readings are today. At least my body will have had a rest from animal proteins. You have a good day. >^..^<</blockquote>

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