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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Debandez" data-source="post: 2130068" data-attributes="member: 460354"><p>6.1 today. Too much protein as I has a large kebab. Weight at 10st 6lb and I dont like going under 10st 7lb.</p><p></p><p>Dr Zoe on this morning kept on about the weight loss and DIRECT (800 calorie shakes for 12 weeks) . Basically saying that lowering the calorie intake was the solution. It's not the weight loss that has me in remission. It's down to lowering my carbs. I know this because of my bg monitor. Cant think of anything worse than just drinks for 3 months! Torture! I love my food too much.</p><p></p><p>Researching between painting and thought this was interesting so sharing:</p><p></p><p><a href="https://www.diabetes.co.uk/diet/why-calorie-counting-fails.html" target="_blank">https://www.diabetes.co.uk/diet/why-calorie-counting-fails.html</a></p><p></p><p>Ps I just received £75 for answering questions on facetime with DUK about remission. I gave it with both barrels and got paid. Happy days</p></blockquote><p></p>
[QUOTE="Debandez, post: 2130068, member: 460354"] 6.1 today. Too much protein as I has a large kebab. Weight at 10st 6lb and I dont like going under 10st 7lb. Dr Zoe on this morning kept on about the weight loss and DIRECT (800 calorie shakes for 12 weeks) . Basically saying that lowering the calorie intake was the solution. It's not the weight loss that has me in remission. It's down to lowering my carbs. I know this because of my bg monitor. Cant think of anything worse than just drinks for 3 months! Torture! I love my food too much. Researching between painting and thought this was interesting so sharing: [URL]https://www.diabetes.co.uk/diet/why-calorie-counting-fails.html[/URL] Ps I just received £75 for answering questions on facetime with DUK about remission. I gave it with both barrels and got paid. Happy days [/QUOTE]
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