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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="gennepher" data-source="post: 2139285" data-attributes="member: 238814"><p>I said this morning I have had a craving for milk ever since I became diabetic. I used to drink a whole bottle of milk, especially the unpasteurised stuff, which I can get near here. But since I was aware I was diabetic I didn't drink milk any more because of the sugars, which were too much.</p><p></p><p>My carbs currently are 20 carbs a day, and I do not go over.</p><p></p><p>So, with using this One Drop app to record my blood glucose and it giving predictions up to 8 hours ahead, I felt confident just now to make a milk+double cream+Greek yoghurt+Low carb protein powder+more cocoa shake. As a complete meal for my lunch/dinner. I have carefully worked out the carbs. I think it is about 9 or 10 carbs. It might be a bit more or a bit less. </p><p></p><p>My blood glucose readings have been in the 5's this morning and 5.6 just now before I began drinking it. </p><p></p><p>I put the carbs for the protein shake into the One Drop app, and it suggests over the next 8 hours I will still be in the 5's but reaching a 6 in about 8 hours. I can't quite see it. I think I will go into the 6's quicker than that. </p><p></p><p>Now excuse me while I drink my drink of heaven. It is absolutely delicious...</p><p></p><p>If you hear me screaming in a couple of hours then it means my piece of heaven has raised my blood sugars too much...</p><p></p><p>But in the meantime I am in heaven....</p></blockquote><p></p>
[QUOTE="gennepher, post: 2139285, member: 238814"] I said this morning I have had a craving for milk ever since I became diabetic. I used to drink a whole bottle of milk, especially the unpasteurised stuff, which I can get near here. But since I was aware I was diabetic I didn't drink milk any more because of the sugars, which were too much. My carbs currently are 20 carbs a day, and I do not go over. So, with using this One Drop app to record my blood glucose and it giving predictions up to 8 hours ahead, I felt confident just now to make a milk+double cream+Greek yoghurt+Low carb protein powder+more cocoa shake. As a complete meal for my lunch/dinner. I have carefully worked out the carbs. I think it is about 9 or 10 carbs. It might be a bit more or a bit less. My blood glucose readings have been in the 5's this morning and 5.6 just now before I began drinking it. I put the carbs for the protein shake into the One Drop app, and it suggests over the next 8 hours I will still be in the 5's but reaching a 6 in about 8 hours. I can't quite see it. I think I will go into the 6's quicker than that. Now excuse me while I drink my drink of heaven. It is absolutely delicious... If you hear me screaming in a couple of hours then it means my piece of heaven has raised my blood sugars too much... But in the meantime I am in heaven.... [/QUOTE]
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