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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="gennepher" data-source="post: 2139356" data-attributes="member: 238814"><p>Two hours after my experiment chocolate meal shake I made up myself, and I am 7.4</p><p></p><p>I am not surprised it has gone from 5.6 before I drank it, up to this 7.4 two hours later.</p><p></p><p>I thought I would be disappointed if it went up to the 7's even 2 hours after the meal. But I am not. It was a controlled experiment.</p><p></p><p>But I have to say I feel satisfied and comfortably full. It is an unusual sensation for me to feel full. And I think this feeling might last until tomorrow.</p><p></p><p>When I do this again, it will be half quantity of everything.</p><p></p><p>I have enough milk and stuff left to make/invent some chia puddings. But I am going out in the garden first. The rain has finally stopped...</p><p></p><p>Hope your day has been good.</p></blockquote><p></p>
[QUOTE="gennepher, post: 2139356, member: 238814"] Two hours after my experiment chocolate meal shake I made up myself, and I am 7.4 I am not surprised it has gone from 5.6 before I drank it, up to this 7.4 two hours later. I thought I would be disappointed if it went up to the 7's even 2 hours after the meal. But I am not. It was a controlled experiment. But I have to say I feel satisfied and comfortably full. It is an unusual sensation for me to feel full. And I think this feeling might last until tomorrow. When I do this again, it will be half quantity of everything. I have enough milk and stuff left to make/invent some chia puddings. But I am going out in the garden first. The rain has finally stopped... Hope your day has been good. [/QUOTE]
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