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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Krystyna23040" data-source="post: 2140536" data-attributes="member: 374421"><p>5.8 today - an happy with that. Had a wonderful day yesterday. Had hairdressers in the afternoon and spent the whole afternoon doing a little bit of shopping, having a wonderful low carb meal in Bella Italia (the most tender and tasty grilled chicken breast and green salad), and relaxing in various places reading Saturdays 'i' newspaper, doing Suduko and just generally relaxing.</p><p></p><p>So different from what I usually do - trying to fit in clients so I don't let them down and they miss a week, then a mad rush to the hairdressers - no time to eat than rush back to do evening classes. It's total madness - and I have been doing it this way for 20 years. So now a complete change - I am going to be kinder to myself.</p><p></p><p>I listened to Something Understood on Radio 4 this weekend and for the first time ever I actually understood it and it really made me think about my life at the moment. </p><p></p><p>I particularly liked the poem that was quoted - Warning by Jenny Joseph. <a href="https://www.scottishpoetrylibrary.org.uk/poem/warning/" target="_blank">https://www.scottishpoetrylibrary.org.uk/poem/warning/</a>. It starts off - "when I am an old lady I will wear purple.....'.</p></blockquote><p></p>
[QUOTE="Krystyna23040, post: 2140536, member: 374421"] 5.8 today - an happy with that. Had a wonderful day yesterday. Had hairdressers in the afternoon and spent the whole afternoon doing a little bit of shopping, having a wonderful low carb meal in Bella Italia (the most tender and tasty grilled chicken breast and green salad), and relaxing in various places reading Saturdays 'i' newspaper, doing Suduko and just generally relaxing. So different from what I usually do - trying to fit in clients so I don't let them down and they miss a week, then a mad rush to the hairdressers - no time to eat than rush back to do evening classes. It's total madness - and I have been doing it this way for 20 years. So now a complete change - I am going to be kinder to myself. I listened to Something Understood on Radio 4 this weekend and for the first time ever I actually understood it and it really made me think about my life at the moment. I particularly liked the poem that was quoted - Warning by Jenny Joseph. [URL]https://www.scottishpoetrylibrary.org.uk/poem/warning/[/URL]. It starts off - "when I am an old lady I will wear purple.....'. [/QUOTE]
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