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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Muddy Cyclist" data-source="post: 2145983" data-attributes="member: 505893"><p>Good morning all. I have managed more sleep, 7 hours quite unbelievable for me but 6.2 BG on waking today. I don't like starting this high ii usually results in a day in the 6s.</p><p></p><p>Granddaughter day today and we are off to my sons remote Cottage to paint his dinning room and kitchen. He's promised he will feed us lunch and evening meal. I will have no problems avoiding carbs, because like all of my family he's risen to the challenge of preparing LCHF meals and does it very well.</p></blockquote><p></p>
[QUOTE="Muddy Cyclist, post: 2145983, member: 505893"] Good morning all. I have managed more sleep, 7 hours quite unbelievable for me but 6.2 BG on waking today. I don't like starting this high ii usually results in a day in the 6s. Granddaughter day today and we are off to my sons remote Cottage to paint his dinning room and kitchen. He's promised he will feed us lunch and evening meal. I will have no problems avoiding carbs, because like all of my family he's risen to the challenge of preparing LCHF meals and does it very well. [/QUOTE]
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