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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="jjraak" data-source="post: 2153674" data-attributes="member: 493719"><p>Yo. my morning Buddies.</p><p></p><p>MIA i am afraid for a few days, not much to report BG wise.</p><p>high 5's low 6's..all good in da hood.</p><p></p><p>excuses..?</p><p>woke up monday fully intent on using my new found free time in a productive fashion..</p><p></p><p>so set too with the purchase of paints brushes and all the paraphernalia of home decorating</p><p>(most i found in tool cupboard well out of date and gone off )</p><p>started in kitchen...(ongoing)</p><p></p><p>only one window in kitchen, it's in it's own alcove,</p><p>decided it needed a shelf, bring it back into the room, so to speak.</p><p>and it's rather a gloomy window, sadly, so not allowing as much light in as i would like.</p><p></p><p>SO had an old broken mirror, got my arty head on, so decided to make a mosaic of Mirror and Beach stones from our overseas tours for the side of the window..to reflect as much light back in as possible.</p><p>repainted alcove. walls and windows...MUCH Brighter now.. <img src="http://www.rfownersclub.co.uk/images/smilies/icon/cool.gif" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p>madam has hung up, a few trinkets, wind chimes, i added in two fake plants (easy care) to her Lord Shiva statuette on shelf, and a Buddha figure head above window, and we seem to have gone all 'Hippy'..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Then onto bathroom, ugly pipes on display, now covered and painted,</p><p>new units sourced and fitted...bathroom now much more pleasant to look at.</p><p></p><p>then a little bit in the front room, shelving sorted & painted.</p><p></p><p>Stephs bedroom, the end of stephs clear out and a re arranging of the bed etc,</p><p>then off to dump to throw out/recycle all the assorted junk that all that resulted in.</p><p></p><p>phew...:***:</p><p></p><p>oh, and Motorcycle started playing up <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" />..electrics, ( THE Dark arts if ever there was one <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /> )</p><p>got time to fix that yesterday.</p><p>AND car has a slow puncture, tyre good, going with the old faithful, puncture safe., this afternoon.</p><p>( used on bike over many years, not had a single puncture since.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p>Got 3 in one year before..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" />..(bike, into the dead space at side of roads when filtering to front in cities, does it.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite11" alt=":rolleyes:" title="Roll Eyes :rolleyes:" loading="lazy" data-shortname=":rolleyes:" />)</p><p></p><p>even had time for my NHS cbt therapy training day (1 of 6)..seems ok.</p><p></p><p>so all in, not a bad weeks work...ached like crazy yesterday, all the bending and lifting, i suspect, just not used to it.</p><p>so an early night, and a looong lay in this morning...refreshed, fed and ready to Rock N Roll.</p><p></p><p></p><p>Hope all are ok today.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="jjraak, post: 2153674, member: 493719"] Yo. my morning Buddies. MIA i am afraid for a few days, not much to report BG wise. high 5's low 6's..all good in da hood. excuses..? woke up monday fully intent on using my new found free time in a productive fashion.. so set too with the purchase of paints brushes and all the paraphernalia of home decorating (most i found in tool cupboard well out of date and gone off ) started in kitchen...(ongoing) only one window in kitchen, it's in it's own alcove, decided it needed a shelf, bring it back into the room, so to speak. and it's rather a gloomy window, sadly, so not allowing as much light in as i would like. SO had an old broken mirror, got my arty head on, so decided to make a mosaic of Mirror and Beach stones from our overseas tours for the side of the window..to reflect as much light back in as possible. repainted alcove. walls and windows...MUCH Brighter now.. [IMG]http://www.rfownersclub.co.uk/images/smilies/icon/cool.gif[/IMG] madam has hung up, a few trinkets, wind chimes, i added in two fake plants (easy care) to her Lord Shiva statuette on shelf, and a Buddha figure head above window, and we seem to have gone all 'Hippy'..;) Then onto bathroom, ugly pipes on display, now covered and painted, new units sourced and fitted...bathroom now much more pleasant to look at. then a little bit in the front room, shelving sorted & painted. Stephs bedroom, the end of stephs clear out and a re arranging of the bed etc, then off to dump to throw out/recycle all the assorted junk that all that resulted in. phew...:***: oh, and Motorcycle started playing up :banghead:..electrics, ( THE Dark arts if ever there was one :woot: ) got time to fix that yesterday. AND car has a slow puncture, tyre good, going with the old faithful, puncture safe., this afternoon. ( used on bike over many years, not had a single puncture since.:D Got 3 in one year before..:sorry:..(bike, into the dead space at side of roads when filtering to front in cities, does it.:rolleyes:) even had time for my NHS cbt therapy training day (1 of 6)..seems ok. so all in, not a bad weeks work...ached like crazy yesterday, all the bending and lifting, i suspect, just not used to it. so an early night, and a looong lay in this morning...refreshed, fed and ready to Rock N Roll. Hope all are ok today.:) [/QUOTE]
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