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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2154416" data-attributes="member: 305199"><p>good morning all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.7 yesterday and 4.3 today</p><p></p><p>yesterday was a mixed bag of sunshine and showers, very autumnal, and a chilly wind got up during the afternoon so that was a good excuse to put the wood burner on <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>We're planning having a mild chicken curry for dinner today just for a change. Mr gee and I usually prefer our curry a bit spicier but mum doesn't so it's quite 'tame' today <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /> A bit of 'embellished' basmati rice for mr gee and his mum and cauli rice for me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /> I'll do some diced veggies in a bit of butter then stir them into the rice at the last minute. (Current thinking is for onion, red pepper, mushroom and a few peas), make it look a bit fancy <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>Hope your day treats you kindly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="geefull, post: 2154416, member: 305199"] good morning all :) 4.7 yesterday and 4.3 today yesterday was a mixed bag of sunshine and showers, very autumnal, and a chilly wind got up during the afternoon so that was a good excuse to put the wood burner on ;) We're planning having a mild chicken curry for dinner today just for a change. Mr gee and I usually prefer our curry a bit spicier but mum doesn't so it's quite 'tame' today :angelic: A bit of 'embellished' basmati rice for mr gee and his mum and cauli rice for me :happy: I'll do some diced veggies in a bit of butter then stir them into the rice at the last minute. (Current thinking is for onion, red pepper, mushroom and a few peas), make it look a bit fancy :hilarious: Hope your day treats you kindly :) [/QUOTE]
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