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Message: <blockquote data-quote="jjraak" data-source="post: 2171721" data-attributes="member: 493719">so with a late flurry of interest in my web life worlda little late on parade but here and accounted for,yesterday went an met niece, had tea and a chat.oldest Nephew in from work so pop out for One.Yes, yes i know you know what happened next.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious    :hilarious:" loading="lazy" data-shortname=":hilarious:" />Missus ok but not happy i made noise getting in,Tripped over the cat (why U try Kill me, me Luv u )stepped in it's water bowl, flooded onto floor, so she gets up to see what all the commotion is, to find me mopping kitchen floor while swaying merrily..Not impressed, i don't think.Hope she hasn't really got my name down for one of the free spots on the local park bench with the others wino's ..Ouch <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite69" alt=":wideyed:" title="Wide Eyed    :wideyed:" loading="lazy" data-shortname=":wideyed:" />All good this am, understands i just needed a little 'time' out.last night pre bed 6.5this am fbg good old 5.8..my favourite of the Five family who live in my meter.walked home, and passed chicken shop on way last night..so one beer..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious    :hilarious:" loading="lazy" data-shortname=":hilarious:" /> and a leg of chicken with half a portion of rice... Didn't spike me.Now i KNOW it's not in the game plan, but i was starving after eating so little during the day.well, NOT starving but certainly Peckish..and alcohol interferes with the reads, so i know i can't can't take that as being an OK to eat.But it did the old standby of every one who's been a little tipsy.i bought grub, and then left most of it while i went to bed..LoLSo fridge had more then half a grilled chicken in, plus a half portion of riceshame to let it go to waste, so i experimented.Don't try this at Home..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite15" alt=":bag:" title="Bag    :bag:" loading="lazy" data-shortname=":bag:" />I had read that re-frying/reheating rice or Potatoes CAN help reduce the starch in the food.so in the interests of all on here, i put that to the test this evening (beer free so score should count )Tested before, tested at the 2 hour maker.cut up meat and fried in a little olive oil, a few mins, then added rice and stirred in for a few more minutes.popped in Bowl, added my new FAV, Nandos Peri-peri sauce..(small bottle tesco's ) tucked in , i think they say on the FOOD ChannelI give you exhibit A and B learned members of the Jurys to judge for yourselves.[ATTACH]36844[/ATTACH][ATTACH]36845[/ATTACH]</blockquote>

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