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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2182408" data-attributes="member: 305199"><p>good morning all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.4 today</p><p></p><p>christmas dinner yesterday evening at the big shed <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> back there for our volunteering day today.</p><p></p><p>And a very good 'home' cooked dinner it was too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> Our friend who manages the shop area bought everything savoury from Morrison's and cooked it in the big oven which was an unsellable but handy donation a couple of years ago and which resides in the staff room/kitchen.</p><p></p><p>I managed to resist the roasted spuds and the range of pudds provided, a fantastic (according to mr gee <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />) 'maltesers' cheesecake, a black cherry trifle and a strawberry flan and took my own pudding, base of lc chocolate cake with spiced plum compote and a sort of cheesecake topping flavoured with rum.</p><p>I was definitely less angelic with the very tasty pork, apple and cranberry stuffing though <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /> (which has about 15g per 100g of carbs when I checked it online later but hey ho ho ho it's Christmas <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> )</p><p></p><p>[USER=329049]@HarryBeau[/USER] glad Charlie and Lola are happily and safely settling in <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=402436]@karen8967[/USER] late to the party but I hope everything goes smoothly, it sounds like it will make a big difference <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="geefull, post: 2182408, member: 305199"] good morning all :) 4.4 today christmas dinner yesterday evening at the big shed ;) back there for our volunteering day today. And a very good 'home' cooked dinner it was too :D Our friend who manages the shop area bought everything savoury from Morrison's and cooked it in the big oven which was an unsellable but handy donation a couple of years ago and which resides in the staff room/kitchen. I managed to resist the roasted spuds and the range of pudds provided, a fantastic (according to mr gee ;)) 'maltesers' cheesecake, a black cherry trifle and a strawberry flan and took my own pudding, base of lc chocolate cake with spiced plum compote and a sort of cheesecake topping flavoured with rum. I was definitely less angelic with the very tasty pork, apple and cranberry stuffing though :hilarious: (which has about 15g per 100g of carbs when I checked it online later but hey ho ho ho it's Christmas ;) ) [USER=329049]@HarryBeau[/USER] glad Charlie and Lola are happily and safely settling in :) [USER=402436]@karen8967[/USER] late to the party but I hope everything goes smoothly, it sounds like it will make a big difference :) [/QUOTE]
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