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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2187351" data-attributes="member: 305199"><p>good evening everyone <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.7 yesterday, 4.7 today</p><p></p><p>just back from mum's Sunday dinner, mum cooked a roast dinner <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I had two small roasted spuds so we'll see how that goes <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /> two and a half years of LC eating and mum is still putting mashed and roast potatoes on my plate, thankfully there was lots of cabbage <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>I'm in 'drift' mode a bit at the moment I think, every now and again I end up feeling like lots of things are an effort. A touch of burn out perhaps <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> and I'm trying to post here at least every second day if I'm not making every day.</p><p></p><p>Coming here to the society of like minded folks definitely helps, so thank you all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I'm going to try to start catching up on reading the bits of thread I've missed now</p><p></p><p>Hope your day is treating you and yours kindly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>edited to add [USER=493719]@jjraak[/USER] so glad for the news of your nephew <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> home for Christmas</p><p>and [USER=193971]@ianpspurs[/USER] expect you will conquer your logistics in your usual effective way and I must say your grandaughter is a sweetheart <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="geefull, post: 2187351, member: 305199"] good evening everyone :) 4.7 yesterday, 4.7 today just back from mum's Sunday dinner, mum cooked a roast dinner :) I had two small roasted spuds so we'll see how that goes :sorry: two and a half years of LC eating and mum is still putting mashed and roast potatoes on my plate, thankfully there was lots of cabbage :hilarious: I'm in 'drift' mode a bit at the moment I think, every now and again I end up feeling like lots of things are an effort. A touch of burn out perhaps :( and I'm trying to post here at least every second day if I'm not making every day. Coming here to the society of like minded folks definitely helps, so thank you all :) I'm going to try to start catching up on reading the bits of thread I've missed now Hope your day is treating you and yours kindly :) edited to add [USER=493719]@jjraak[/USER] so glad for the news of your nephew :) home for Christmas and [USER=193971]@ianpspurs[/USER] expect you will conquer your logistics in your usual effective way and I must say your grandaughter is a sweetheart :) [/QUOTE]
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