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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2187603" data-attributes="member: 305199"><p>good morning all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>5.0 this morning</p><p></p><p>Perhaps I mostly got away with the 2 roasties,( [USER=460354]@Debandez[/USER] yes, they were very good <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> ), also perhaps not having eaten any tea/supper, who knows and I'm not going to sweat it.</p><p></p><p>I have noticed my fasting bg has tended to average slightly higher since I have been maintaining my weight after losing such a lot of weight when I started LCHF. BMI is still around 26 -27 but that's another thing I'm not going to sweat <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Thank you for your ongoing support everyone, this thread is such a friendly place <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Have to start going through the house today to make it as Katy proof as possible <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p>We usually have mum down for Christmas day so of course Katy will come too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>By request mr gee and mum are having tiramisu for Christmas day pudding so I'm pondering something in a similar style for myself with a bit of a Christmas twist.</p><p></p><p>Currently I'm thinking of almond LC sponge with some citrussy spiced cranberry compote topped with a tiramisu style creamy topping flavoured with brandy and orange, sweetened with erythritol and truvia. I suppose it would be a sort of tiramisu/trifle hybrid <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Sound good do you think? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Hope your day treats you kindly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=193971]@ianpspurs[/USER] hope the day goes as smoothly as possible for Julie and yourself</p></blockquote><p></p>
[QUOTE="geefull, post: 2187603, member: 305199"] good morning all :) 5.0 this morning Perhaps I mostly got away with the 2 roasties,( [USER=460354]@Debandez[/USER] yes, they were very good ;) ), also perhaps not having eaten any tea/supper, who knows and I'm not going to sweat it. I have noticed my fasting bg has tended to average slightly higher since I have been maintaining my weight after losing such a lot of weight when I started LCHF. BMI is still around 26 -27 but that's another thing I'm not going to sweat ;) Thank you for your ongoing support everyone, this thread is such a friendly place :) Have to start going through the house today to make it as Katy proof as possible :hilarious: We usually have mum down for Christmas day so of course Katy will come too ;) By request mr gee and mum are having tiramisu for Christmas day pudding so I'm pondering something in a similar style for myself with a bit of a Christmas twist. Currently I'm thinking of almond LC sponge with some citrussy spiced cranberry compote topped with a tiramisu style creamy topping flavoured with brandy and orange, sweetened with erythritol and truvia. I suppose it would be a sort of tiramisu/trifle hybrid :D Sound good do you think? :) Hope your day treats you kindly :) [USER=193971]@ianpspurs[/USER] hope the day goes as smoothly as possible for Julie and yourself [/QUOTE]
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