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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2192396" data-attributes="member: 193971"><p>Good morning all. Fbg 1 =6.7 and fbg 2 =6.2. Either way no likey and no worky. I had a little local difficulty on Dec 5th which has sat me on my bum pretty much since. That, the poor A1c (40) and blood panel prompted a protein fest (esp red meat), designed to improve some elements seems to have impacted bg the wrong way. [USER=374421]@Krystyna23040[/USER] thanks for the post about your journey with LC. [USER=468536]@DJC3[/USER] nice perspective on non hygge start - good job you had Co monitor. [USER=461597]@PenguinMum[/USER] and [USER=505893]@Muddy Cyclist[/USER] I like your perspective on the time before LC and reasons for following. ([USER=461597]@PenguinMum[/USER] you couldn't be less odd) I was sailing along for 3 years loving LC eating. and how it was working for me. In June 2018 I was in a really good place it now turns out - A1c 5.5, lipids good and weight 72,4 kgs (PB; 73 kgs Dec 12 2019). Tried to "improve" and ever since I have really fallen out of love with LC eating - big bowl of salad with avocado and ianp's vinaigrette excepted. I deliberately tried to avoid wine and red meat most of 2019 and lots of cream was thrown away - frequently couldn't actually face it once bought. I can't help thinking Ruth 1 and 2 are highly pertinent to me just now. Have a great day.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2192396, member: 193971"] Good morning all. Fbg 1 =6.7 and fbg 2 =6.2. Either way no likey and no worky. I had a little local difficulty on Dec 5th which has sat me on my bum pretty much since. That, the poor A1c (40) and blood panel prompted a protein fest (esp red meat), designed to improve some elements seems to have impacted bg the wrong way. [USER=374421]@Krystyna23040[/USER] thanks for the post about your journey with LC. [USER=468536]@DJC3[/USER] nice perspective on non hygge start - good job you had Co monitor. [USER=461597]@PenguinMum[/USER] and [USER=505893]@Muddy Cyclist[/USER] I like your perspective on the time before LC and reasons for following. ([USER=461597]@PenguinMum[/USER] you couldn't be less odd) I was sailing along for 3 years loving LC eating. and how it was working for me. In June 2018 I was in a really good place it now turns out - A1c 5.5, lipids good and weight 72,4 kgs (PB; 73 kgs Dec 12 2019). Tried to "improve" and ever since I have really fallen out of love with LC eating - big bowl of salad with avocado and ianp's vinaigrette excepted. I deliberately tried to avoid wine and red meat most of 2019 and lots of cream was thrown away - frequently couldn't actually face it once bought. I can't help thinking Ruth 1 and 2 are highly pertinent to me just now. Have a great day. [/QUOTE]
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