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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="dunelm" data-source="post: 2196165" data-attributes="member: 179219"><p>Good morning everyone from a very blowy dark and dangerous north.</p><p></p><p>The wonder wheel of “let’s play that game of getting up to check out the bathroom every 90 minutes” came in at 4.2 this a.m.</p><p></p><p>Lovely stomp round Whitby yesterday. Found a fish and chip restaurant that gave the option of poaching and grilling your fish instead of the normal batter and fry. So, a large portion of grilled cod please.</p><p>“With chips?”</p><p>“No thanks, just the fish.”</p><p>“Salad then?”</p><p>“No thanks, just the fish, oh and a large glass of your Merlot and a jug of water.”</p><p>It was very good. Mrs Miggins had the full works - Cod, chips, mushy peas, bread and butter and a mug of tea.</p><p>You are not allowed to feed the seagulls in Whitby - you can get press ganged and end up scrubbing the deck on The Bark Endeavour.</p><p></p><p>More excellent art work, thank you [USER=505893]@Muddy Cyclist[/USER] and granddaugher.</p><p></p><p>Have a great day if you can, say indoors and work out just exactly how you become a “Certified Carnivour Coach if you can’t - <a href="https://www.carnivorecast.com/podcast/yecca" target="_blank">https://www.carnivorecast.com/podcast/yecca</a></p><p></p><p>[ATTACH=full]37746[/ATTACH]</p><p></p><p></p><p>[ATTACH=full]37747[/ATTACH]</p></blockquote><p></p>
[QUOTE="dunelm, post: 2196165, member: 179219"] Good morning everyone from a very blowy dark and dangerous north. The wonder wheel of “let’s play that game of getting up to check out the bathroom every 90 minutes” came in at 4.2 this a.m. Lovely stomp round Whitby yesterday. Found a fish and chip restaurant that gave the option of poaching and grilling your fish instead of the normal batter and fry. So, a large portion of grilled cod please. “With chips?” “No thanks, just the fish.” “Salad then?” “No thanks, just the fish, oh and a large glass of your Merlot and a jug of water.” It was very good. Mrs Miggins had the full works - Cod, chips, mushy peas, bread and butter and a mug of tea. You are not allowed to feed the seagulls in Whitby - you can get press ganged and end up scrubbing the deck on The Bark Endeavour. More excellent art work, thank you [USER=505893]@Muddy Cyclist[/USER] and granddaugher. Have a great day if you can, say indoors and work out just exactly how you become a “Certified Carnivour Coach if you can’t - [URL]https://www.carnivorecast.com/podcast/yecca[/URL] [ATTACH=full]37746[/ATTACH] [ATTACH=full]37747[/ATTACH] [/QUOTE]
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