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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="UserABC2021" data-source="post: 2196915" data-attributes="member: 470000"><p>Day 2 of carni OMAD and I have a 5.7 this morning. </p><p></p><p>My weight is an appalling 104.5kg, that is 4.5kg up since Nov. I was 100kg at diagnosis and did drop to 94kg following a fast, but 100 seems to be where I was staying. Given that I'm only a short fella it puts my BMI around 37 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite15" alt=":bag:" title="Bag :bag:" loading="lazy" data-shortname=":bag:" />. </p><p></p><p>Hopefully, admitting all this here will drive me to actually get it lower. Given how much I gave up following diagnosis I'm not happy that my weight stayed the same and that starvation seems to be the only thing that moves it. At least my grocery bill will be light <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="UserABC2021, post: 2196915, member: 470000"] Day 2 of carni OMAD and I have a 5.7 this morning. My weight is an appalling 104.5kg, that is 4.5kg up since Nov. I was 100kg at diagnosis and did drop to 94kg following a fast, but 100 seems to be where I was staying. Given that I'm only a short fella it puts my BMI around 37 :bag:. Hopefully, admitting all this here will drive me to actually get it lower. Given how much I gave up following diagnosis I'm not happy that my weight stayed the same and that starvation seems to be the only thing that moves it. At least my grocery bill will be light ;) [/QUOTE]
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