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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="PenguinMum" data-source="post: 2197765" data-attributes="member: 461597"><p>Tikka Masala is an anglicised dish adapted to western tastes, it doesnt exist in India but of course that doesn't make it bad. It really does vary in taste a lot and some can contain quite a bit of sugar unlike spices which annoys me. But have a look at yours for info and mayb3 its worth a go. Generally speaking it shouldbe a middle of the road spicewise rich curry sauce. We are big fans of Indian curries and I do prefer to cook from an Indian cookbook though I do take short cuts with pastes and jars of sauces sometimes. I would also suggest if you can be bothered find a Tikka Masala spice blend and make your own curry.</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2197765, member: 461597"] Tikka Masala is an anglicised dish adapted to western tastes, it doesnt exist in India but of course that doesn't make it bad. It really does vary in taste a lot and some can contain quite a bit of sugar unlike spices which annoys me. But have a look at yours for info and mayb3 its worth a go. Generally speaking it shouldbe a middle of the road spicewise rich curry sauce. We are big fans of Indian curries and I do prefer to cook from an Indian cookbook though I do take short cuts with pastes and jars of sauces sometimes. I would also suggest if you can be bothered find a Tikka Masala spice blend and make your own curry. [/QUOTE]
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