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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="DJC3" data-source="post: 2204750" data-attributes="member: 468536"><p>Yes I did cut back on the cream in coffee and usually take it black now. I found I was just using too much cream so my between meal fasts, weren’t really fasts at all. </p><p>I’ve surprised myself by quite enjoying black coffee now - never thought I’d get used to it. It also makes things much easier when having a coffee out.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2204750, member: 468536"] Yes I did cut back on the cream in coffee and usually take it black now. I found I was just using too much cream so my between meal fasts, weren’t really fasts at all. I’ve surprised myself by quite enjoying black coffee now - never thought I’d get used to it. It also makes things much easier when having a coffee out. [/QUOTE]
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