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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="jjraak" data-source="post: 2214910" data-attributes="member: 493719"><p>mmhh..i know you are having ongoing issues [USER=193971]@ianpspurs[/USER] </p><p>but can only speak for myself, </p><p>this LCHF lifestyle hasn't really given me too many issues, once i settled in for the Long Haul.</p><p></p><p>Kind of like that my fridge has foods i can eat that 'mostly' won't spike me, ( still others ot consider)</p><p>is all REAL food now, not fortified cereals, No MORE Cr** foods either</p><p>NO Microwaveable meals EVER, </p><p>Nothing with an ingredient list longer then say 5-8 items on it.</p><p>(usually says MEAT : end of ingredients list)</p><p></p><p>In fact it's full foods i LIKE..and Enjoy.</p><p></p><p>Guess i'm just blessed.</p><p></p><p>Sure I've been naughty, but i always think it's still just another day of life, </p><p>not a Life sentence T2 brings each day.</p><p></p><p>Altered, For sure..changed..undeniably</p><p>.</p><p>Could i cut down more and get into optimal figures on a daily basis..maybe</p><p>would i enjoy it as much..Nope</p><p></p><p>i wish you better enjoyment as the year rolls on, </p><p>the Fight or Flee mechanism, surely had some part to play with the move, imho.</p><p>and the other thing may have longer slower lasting impacts, hope not..but i think most scores you post</p><p>are in the very reasonable range..much better then if you just took the Blue pill, and failed to open your eyes.</p><p></p><p>Remarkable effort so far, looking in from the outside,,but at the end of day it IS how you perceive it that only counts.</p><p></p><p>whether it ever settles at a place you find acceptable, only you can know for sure.</p><p>I do wish you all the best in your voyage of discovering that place.</p><p></p><p>Travel safe, Travel well., my Friend <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="jjraak, post: 2214910, member: 493719"] mmhh..i know you are having ongoing issues [USER=193971]@ianpspurs[/USER] but can only speak for myself, this LCHF lifestyle hasn't really given me too many issues, once i settled in for the Long Haul. Kind of like that my fridge has foods i can eat that 'mostly' won't spike me, ( still others ot consider) is all REAL food now, not fortified cereals, No MORE Cr** foods either NO Microwaveable meals EVER, Nothing with an ingredient list longer then say 5-8 items on it. (usually says MEAT : end of ingredients list) In fact it's full foods i LIKE..and Enjoy. Guess i'm just blessed. Sure I've been naughty, but i always think it's still just another day of life, not a Life sentence T2 brings each day. Altered, For sure..changed..undeniably . Could i cut down more and get into optimal figures on a daily basis..maybe would i enjoy it as much..Nope i wish you better enjoyment as the year rolls on, the Fight or Flee mechanism, surely had some part to play with the move, imho. and the other thing may have longer slower lasting impacts, hope not..but i think most scores you post are in the very reasonable range..much better then if you just took the Blue pill, and failed to open your eyes. Remarkable effort so far, looking in from the outside,,but at the end of day it IS how you perceive it that only counts. whether it ever settles at a place you find acceptable, only you can know for sure. I do wish you all the best in your voyage of discovering that place. Travel safe, Travel well., my Friend :) [/QUOTE]
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