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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2214972" data-attributes="member: 193971"><p>Friendly reply from you and I hope mine is in the same vein. Firstly, LCHF gets a free pass for its problems and shortcomings on here in a way that say HCPs and Education systems don't , IMHO. Personally, I'm content mostly eating 1 salad a day at home and just not eating anywhere else. I would rather drink tea at family meals/meals out but that makes family uncomfortable. That is not the most family friendly regime and I am very aware of that. My results don't lead me to be an LCHF advocate for anything other than weight loss at the moment. I am all for real food with minimal/no processing - ambivalent about meat. Happy for those who enjoy this woe and get results but not prepared to lie just to fit in. Take care</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2214972, member: 193971"] Friendly reply from you and I hope mine is in the same vein. Firstly, LCHF gets a free pass for its problems and shortcomings on here in a way that say HCPs and Education systems don't , IMHO. Personally, I'm content mostly eating 1 salad a day at home and just not eating anywhere else. I would rather drink tea at family meals/meals out but that makes family uncomfortable. That is not the most family friendly regime and I am very aware of that. My results don't lead me to be an LCHF advocate for anything other than weight loss at the moment. I am all for real food with minimal/no processing - ambivalent about meat. Happy for those who enjoy this woe and get results but not prepared to lie just to fit in. Take care [/QUOTE]
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