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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Muddy Cyclist" data-source="post: 2221736" data-attributes="member: 505893"><p>Hmm, I learn something new each and every day. I really thought high fat cottage cheese was fine, luckily I don't eat it regularly probably only when cooking Aubergine Bake, but food for thought, thanks for pointing it out to me. Portion sizes are well monitored by Mrs MC and I so that maybe helps with this dish which normally does two meals. Complicated this LC life and I'm still struggling to maintain weight let alone muscle.</p></blockquote><p></p>
[QUOTE="Muddy Cyclist, post: 2221736, member: 505893"] Hmm, I learn something new each and every day. I really thought high fat cottage cheese was fine, luckily I don't eat it regularly probably only when cooking Aubergine Bake, but food for thought, thanks for pointing it out to me. Portion sizes are well monitored by Mrs MC and I so that maybe helps with this dish which normally does two meals. Complicated this LC life and I'm still struggling to maintain weight let alone muscle. [/QUOTE]
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