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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2247418" data-attributes="member: 305199"><p>good afternoon all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.1 today</p><p></p><p>had a lazy morning as, in common with many of us, I didn't sleep particularly well. I had the serious munchies yesterday, I felt I had to eat otherwise I felt anxious <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite15" alt=":bag:" title="Bag :bag:" loading="lazy" data-shortname=":bag:" /> we did manage a good walk, we headed out onto the closed golf links <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=487111]@SaskiaKC[/USER] the symmetry that app. produces is soothing, thank you <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>[USER=238814]@gennepher[/USER] - I'm sorry you lost all your work on the first piece, Kudos for pushing on to complete something after all that <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>[USER=505893]@Muddy Cyclist[/USER] - interesting idea sparking today's work in the series, I'm looking forward to it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>today's art catch up - </p><p>no 1 is on A4 sketch paper, a rough sketch from a photo then painted with the Kuretake paints, very vibrant colour in this set.</p><p></p><p>[ATTACH=full]40254[/ATTACH]</p><p></p><p>no 2 is a quick one done with the Daler Rowney on Craft card, it was inspired by the weird looking weather on our walk, the sky was quite dark with the sun breaking through but the sea was an odd flat coppery grey colour. </p><p>[ATTACH=full]40255[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2247418, member: 305199"] good afternoon all :) 4.1 today had a lazy morning as, in common with many of us, I didn't sleep particularly well. I had the serious munchies yesterday, I felt I had to eat otherwise I felt anxious :bag: we did manage a good walk, we headed out onto the closed golf links ;) Hope your day is treating you well :) [USER=487111]@SaskiaKC[/USER] the symmetry that app. produces is soothing, thank you :) [USER=238814]@gennepher[/USER] - I'm sorry you lost all your work on the first piece, Kudos for pushing on to complete something after all that :) [USER=505893]@Muddy Cyclist[/USER] - interesting idea sparking today's work in the series, I'm looking forward to it :) today's art catch up - no 1 is on A4 sketch paper, a rough sketch from a photo then painted with the Kuretake paints, very vibrant colour in this set. [ATTACH=full]40254[/ATTACH] no 2 is a quick one done with the Daler Rowney on Craft card, it was inspired by the weird looking weather on our walk, the sky was quite dark with the sun breaking through but the sea was an odd flat coppery grey colour. [ATTACH=full]40255[/ATTACH] [/QUOTE]
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