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Message: <blockquote data-quote="ianpspurs" data-source="post: 2251645" data-attributes="member: 193971"><p>5.9 . So, I widen the diet, include red meat most days for a week and even 1 glass of red wine yesterday. The result seems to be I watch bg suffer; post-prandial and random readings into the 5s and 2 days fbg well over 5.4. Coincidence is not correlation so there may be other factors in play - I would have thought the slice of birthday cake was out of my system by now. On the plus side red wine left my resting pulse where it was yesterday and didn't have a major impact on sleep score. Balancing Bg control, nutrition and wellbeing is like a Rubik's cube with far too many missing tiles. May your day be safe, as stress free as possible with moments of jaw dropping awe at the wonder of creation.</p></blockquote><p></p>

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