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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2254202" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>was 4.3 this morning </p><p></p><p>cloudy start to the day but it brightened up nicely later in the day <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I had great 'To Do' plans for the day but didn't get much done <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>mr gee and I had a nice walk though, it was incredibly quiet in the village here for a Saturday, some people walking dogs, riding their bikes and pottering in their gardens <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I did make some tiramisu for mr gee and his mum ready for Sunday lunch tomorrow (and my LC version for me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />)</p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>[USER=238814]@gennepher[/USER] I'm impressed by the ingenious solution to keep Popeye safe <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> and I love your latest piece of art.</p><p>[USER=505893]@Muddy Cyclist[/USER] looks like an interesting idea for the next series of paintings, I love Tuscany and we've spend a couple of holidays pottering about there on the Italian train system<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p></p><p>Today's art catch up - </p><p>my attempt at a landscape from a photograph I saw on the net. the white blobs on the hillside are supposed to be sheep <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>[ATTACH=full]40768[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2254202, member: 305199"] good evening all :) was 4.3 this morning cloudy start to the day but it brightened up nicely later in the day :) I had great 'To Do' plans for the day but didn't get much done :sorry: :hilarious: mr gee and I had a nice walk though, it was incredibly quiet in the village here for a Saturday, some people walking dogs, riding their bikes and pottering in their gardens :) I did make some tiramisu for mr gee and his mum ready for Sunday lunch tomorrow (and my LC version for me ;)) Hope your day is treating you well :) [USER=238814]@gennepher[/USER] I'm impressed by the ingenious solution to keep Popeye safe ;) and I love your latest piece of art. [USER=505893]@Muddy Cyclist[/USER] looks like an interesting idea for the next series of paintings, I love Tuscany and we've spend a couple of holidays pottering about there on the Italian train system:joyful: Today's art catch up - my attempt at a landscape from a photograph I saw on the net. the white blobs on the hillside are supposed to be sheep ;) :hilarious: [ATTACH=full]40768[/ATTACH] [/QUOTE]
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