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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="geefull" data-source="post: 2271656" data-attributes="member: 305199"><p>good evening all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>was 4.6 this morning.</p><p></p><p>it's really a nice day today here, a bit of a chilly breeze off the sea but very pleasant in the sunshine <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite44" alt=":joyful:" title="Joyful :joyful:" loading="lazy" data-shortname=":joyful:" /></p><p></p><p>We had a walk around the village after lunch and then decided to do a bit in the garden. </p><p></p><p>Did some sea buckthorn chopping and then followed up with some strimming so the next thing will be making buttery scrambled eggs and bacon for tea <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> and then ... probably a long hot shower to get the random bits of green out of my hair <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>Hope your day is treating you well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p></p><p>Art catch up</p><p>no 1 - emulating John Horsewell, he uses very strong but fairly limited colour in acrylic and goes for very dramatic skies in landscape. Not really possible to get the same texture in watercolour but it's an interesting exercise for me just the same <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p>[ATTACH=full]41948[/ATTACH]</p><p></p><p>no 2 - a cooler view, in what seems to be my own default style <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> I'm quite pleased with how the rocky foreground area turned out.</p><p>[ATTACH=full]41953[/ATTACH]</p></blockquote><p></p>
[QUOTE="geefull, post: 2271656, member: 305199"] good evening all :) was 4.6 this morning. it's really a nice day today here, a bit of a chilly breeze off the sea but very pleasant in the sunshine :joyful: We had a walk around the village after lunch and then decided to do a bit in the garden. Did some sea buckthorn chopping and then followed up with some strimming so the next thing will be making buttery scrambled eggs and bacon for tea ;) and then ... probably a long hot shower to get the random bits of green out of my hair :hilarious: Hope your day is treating you well :) Art catch up no 1 - emulating John Horsewell, he uses very strong but fairly limited colour in acrylic and goes for very dramatic skies in landscape. Not really possible to get the same texture in watercolour but it's an interesting exercise for me just the same :) [ATTACH=full]41948[/ATTACH] no 2 - a cooler view, in what seems to be my own default style ;) I'm quite pleased with how the rocky foreground area turned out. [ATTACH=full]41953[/ATTACH] [/QUOTE]
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