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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="alf_Josiah" data-source="post: 2294490" data-attributes="member: 418659"><p>[ATTACH=full]43237[/ATTACH] [ATTACH=full]43237[/ATTACH] Good Afternoon Ladies and Gentlemen, late on parade again.</p><p>Blood sugars this morening or morning if you're anal over British spelling were a late fruit salad inspired 8.3, still less the 10 limit.</p><p></p><p>Well posters and painters I looked at the BBC'S work of science fiction and fantasy or otherwise known as the weather forecast and decided to go out on the bike early this morning getting back to Tilehurst Towers about 11:15am. I stayed reasonably local crisscrossing the Oxon and West Berkshire borders covering 74miles. Hopefully the attached picture will show the bike parked up on the Ridgeway an ancient foot path looking north, unfortunately the view is slightly hazy. Double drat the file size is to large to post, I shall play around and post it later if I can reduce the size.</p><p>Have a great afternoon, stay cool.</p></blockquote><p></p>
[QUOTE="alf_Josiah, post: 2294490, member: 418659"] [ATTACH=full]43237[/ATTACH] [ATTACH=full]43237[/ATTACH] Good Afternoon Ladies and Gentlemen, late on parade again. Blood sugars this morening or morning if you're anal over British spelling were a late fruit salad inspired 8.3, still less the 10 limit. Well posters and painters I looked at the BBC'S work of science fiction and fantasy or otherwise known as the weather forecast and decided to go out on the bike early this morning getting back to Tilehurst Towers about 11:15am. I stayed reasonably local crisscrossing the Oxon and West Berkshire borders covering 74miles. Hopefully the attached picture will show the bike parked up on the Ridgeway an ancient foot path looking north, unfortunately the view is slightly hazy. Double drat the file size is to large to post, I shall play around and post it later if I can reduce the size. Have a great afternoon, stay cool. [/QUOTE]
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