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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2295376" data-attributes="member: 193971"><p>Currently 33+ here. A tad warm but at least I don't need layer after layer of clothes, socks<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" />, heating, windows and doors closed or Julie wanting cooked food.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite17" alt=":bigtears:" title="Big Tears :bigtears:" loading="lazy" data-shortname=":bigtears:" /> Best of all, I can sleep with no clothes or covers <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" />- my sleep scores are so much better with the "mild" weather lately. I am really sorry for those who don't like the heat but >80%+ of the year's weather here is wholly sub-optimal for me and drives my issues with LCHF. Salad is good - it's the cooked food<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite17" alt=":bigtears:" title="Big Tears :bigtears:" loading="lazy" data-shortname=":bigtears:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite17" alt=":bigtears:" title="Big Tears :bigtears:" loading="lazy" data-shortname=":bigtears:" /></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2295376, member: 193971"] Currently 33+ here. A tad warm but at least I don't need layer after layer of clothes, socks:banghead:, heating, windows and doors closed or Julie wanting cooked food.:bigtears: Best of all, I can sleep with no clothes or covers :woot::woot:- my sleep scores are so much better with the "mild" weather lately. I am really sorry for those who don't like the heat but >80%+ of the year's weather here is wholly sub-optimal for me and drives my issues with LCHF. Salad is good - it's the cooked food:bigtears::bigtears: [/QUOTE]
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