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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2296031" data-attributes="member: 193971"><p>Bah, humbug from me, cooler and fresher but I am pleased for all you who struggled with the warmish and humid weather. Fbg of between 3.9 and 4.2 depending on device used to scan. Probably higher irl but maybe not. Went low in the night but no symptoms and surely must help the average. After a year of changes I would like a couple of fixed points of good results as a starting point for dealing with T2/diet puzzle. The period between about 6.00 am and 9.00 am - breakfast - seems to be the issue. I don't want food/extra cals if I can avoid it. The next A1c is important for "the project". Good to see you are about [USER=493719]@jjraak[/USER] - I was wondering where you were; [USER=374421]@Krystyna23040[/USER] hope 16 hrs fast goes well - I gave a hug for soup of any kind, I'm sure yours is/was classy. Last 2 days we had the youngest grandchild, today I probably have the oldest to myself. No secret he is closest to me and will be almost totally self managing. Julie is off to "home" area to help MIL have her house valued. She (MIL) has never done that - she may be moving into this area. Double edged sword that. MIL at over 90 will need to be watched/helped and we and boys are here. Does mean I am anchored here for a while - alters what I do with this place. Renovate to sell asap or for our comfort? . Toodle pip old beans.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2296031, member: 193971"] Bah, humbug from me, cooler and fresher but I am pleased for all you who struggled with the warmish and humid weather. Fbg of between 3.9 and 4.2 depending on device used to scan. Probably higher irl but maybe not. Went low in the night but no symptoms and surely must help the average. After a year of changes I would like a couple of fixed points of good results as a starting point for dealing with T2/diet puzzle. The period between about 6.00 am and 9.00 am - breakfast - seems to be the issue. I don't want food/extra cals if I can avoid it. The next A1c is important for "the project". Good to see you are about [USER=493719]@jjraak[/USER] - I was wondering where you were; [USER=374421]@Krystyna23040[/USER] hope 16 hrs fast goes well - I gave a hug for soup of any kind, I'm sure yours is/was classy. Last 2 days we had the youngest grandchild, today I probably have the oldest to myself. No secret he is closest to me and will be almost totally self managing. Julie is off to "home" area to help MIL have her house valued. She (MIL) has never done that - she may be moving into this area. Double edged sword that. MIL at over 90 will need to be watched/helped and we and boys are here. Does mean I am anchored here for a while - alters what I do with this place. Renovate to sell asap or for our comfort? . Toodle pip old beans. [/QUOTE]
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