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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Brokenbill" data-source="post: 2313989" data-attributes="member: 530454"><p>Thank you [USER=238814]@gennepher[/USER] for your kind words, the past month have been a bit of trial and error trying to find what works for me and its quite shocking how fast carbs add up. according to myfitnesspal it says i should be eating 1800 calories a day and 225g of that should be carbs but my avg calorie intake is around 900-1000 and around 50g of carbs. i'm hitting my protein and fat's easily enough but im always around 800 calories short.. must be from the carbs i'm not using. i was diagnosed for 20 months before i started to try and better mysef, i just made light of the situation until i started feeling ill.</p></blockquote><p></p>
[QUOTE="Brokenbill, post: 2313989, member: 530454"] Thank you [USER=238814]@gennepher[/USER] for your kind words, the past month have been a bit of trial and error trying to find what works for me and its quite shocking how fast carbs add up. according to myfitnesspal it says i should be eating 1800 calories a day and 225g of that should be carbs but my avg calorie intake is around 900-1000 and around 50g of carbs. i'm hitting my protein and fat's easily enough but im always around 800 calories short.. must be from the carbs i'm not using. i was diagnosed for 20 months before i started to try and better mysef, i just made light of the situation until i started feeling ill. [/QUOTE]
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